Workshops

Access all our workshops about fitness, health, wellness, legal systems, and much more.

Workshops

COVID-19

Immunizations and Periodic Health Exams

Body & Mind

Exercise, Fitness, Mental Health, and Stress

Quebec Systems

Quebec Healthcare System and Child Development

Mental Wellness

Mental Wellness, Suicide, and Anger Management

Resources

Here you can find resources to support your mental, physical, and legal well-being, along with contacts for services that can help you navigate life's challenges. list of resources.

List of useful resources (comprehensive)

2021

Resources Available (basic)

2024

COVID-19

Here you can find general information about COVID-19, Immunizations, and regular Health Exams.

Video Pod on COVID-19

Immunizations

Health Exams

Body and Mind

Here you can find general information about keeping your mind and body healthy and well.

Exercise and Fitness

View Video

View PDF

Mental Health and Stress

View Video

View PDF

Quebec Healthcare System & Child Development

Quebec Healthcare System and Child Development

Here you can find general information about COVID-19, Immunizations, and regular Health Exams.

Quebec Healthcare System

Child Development

Mental Wellness

Here you can find presentations on Mental Wellness, anger management, and suicide prevention.

Healing Together:

Mental Wellness for Refugees and Immigrants

View Video

Mind and Wellness

View PDF

Anger Management & Suicide Prevention

View PDF

Workshops

Resources

COVID-19

Body and Mind

Quebec Healthcare System and Child Development

Mental Wellness

Other Workshop Presentations

Contact MCM

Contact Just Solutions (Legal Clinic)

Please note that the legal clinic is not accepting new intakes during the month of May 2025.

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